{"title":"Magnesium bisglycinate","description":"\u003ch2\u003eWhat is magnesium bisglycinate?\u003c\/h2\u003e\n\u003cp\u003eMagnesium bisglycinate is a chelated form in which the mineral \u003cstrong\u003emagnesium\u003c\/strong\u003e is bound to two molecules of the amino acid glycine. Also known as magnesium glycinate or magnesium diglycinate.\u003c\/p\u003e\n\u003cp\u003eDue to this chelate binding, magnesium is absorbed in the intestine via amino acid transporters, which distinguishes bisglycinate from other \u003cstrong\u003etypes of magnesium\u003c\/strong\u003e with lower bioavailability.\u003c\/p\u003e\n\u003cp\u003eBisglycinate is generally well tolerated by the stomach and intestines and in practice causes fewer \u003cstrong\u003eside effects\u003c\/strong\u003e than inorganic compounds such as magnesium oxide.\u003c\/p\u003e\n\u003ch2\u003eWhat is magnesium bisglycinate good for?\u003c\/h2\u003e\n\u003cp\u003eMagnesium bisglycinate is good for the same functions as magnesium in any other form. The active mineral is identical.\u003c\/p\u003e\n\u003cp\u003eThe following health claims have been approved by EFSA and apply to magnesium in all compounds, including bisglycinate:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium contributes to normal psychological function.\u003c\/li\u003e\n\u003cli\u003eMagnesium helps reduce tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to choose a good magnesium bisglycinate supplement?\u003c\/h2\u003e\n\u003cp\u003eYou can recognize a good magnesium bisglycinate supplement by three things: the elemental magnesium content per daily dose, the purity of the formula, and the quality of the raw material.\u003c\/p\u003e\n\u003cp\u003eLook at the label for elemental magnesium, not the total weight of the bisglycinate compound. Only that number tells you how much pure magnesium you actually get, and helps prevent you from ultimately getting \u003cstrong\u003etoo much magnesium\u003c\/strong\u003e through supplements.\u003c\/p\u003e\n\u003cp\u003eA short ingredient list without superfluous fillers or excipients is a strong quality signal. And with the raw material itself, there is a difference between fully chelated bisglycinate and variants that are buffered with magnesium oxide, with the former generally being the purest choice.\u003c\/p\u003e\n\u003ch2\u003eBuy magnesium bisglycinate at BeatsWell\u003c\/h2\u003e\n\u003cp\u003eBuying magnesium bisglycinate at BeatsWell means choosing from a selection that has been reviewed by our experts for ingredients, absorbability, and production standard. No bulk, only formulas that meet our Expert Standard.\u003c\/p\u003e\n\u003cp\u003eLife Extension Magnesium Glycinate is a pure bisglycinate form, with magnesium bound to glycine in a clean capsule without unnecessary additives. Suitable for those who want to use bisglycinate as a single form of magnesium.\u003c\/p\u003e\n\u003cp\u003eAncient \u0026amp; Brave True Magnesium combines bisglycinate with magnesium malate and magnesium taurate. A formula for those who want to combine multiple organic forms in one daily supplement.\u003c\/p\u003e","products":[{"product_id":"life-extension-magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003e Life Extension's Magnesium Glycinate contains magnesium bound to the amino acid glycine. This highly absorbable magnesium comes in a mild, well-tolerated form. Developed for relaxation, muscle function, and daily resilience.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Contributes to the reduction of fatigue*\u003c\/li\u003e\n\n\u003cli\u003e Good for the functioning of muscles and nerves*\u003c\/li\u003e\n\n\u003cli\u003e Supports normal psychological function*\u003c\/li\u003e\n\n\u003cli\u003e Highly absorbable bisglycinate form\u003c\/li\u003e\n\n\u003cli data-start=\"323\" data-end=\"371\"\u003e\n\n\u003cp data-start=\"325\" data-end=\"371\"\u003e Widely used in evening and relaxation routines due to its combination with glycine.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"461\" data-end=\"507\"\u003e *Approved health claims within the EU.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":51795806060891,"sku":"BW-LE-MGGLYC","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/7486\/7803\/files\/02535B_7d3c6d2e-fd5c-4a57-ad84-322748929b4c.png?v=1765922090"},{"product_id":"ancient-brave-true-magnesium","title":"True Magnesium","description":"\u003cp data-start=\"168\" data-end=\"266\"\u003e True Magnesium+ is a triple magnesium formula that supports energy, relaxation and focus.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"268\" data-end=\"467\"\u003e Contributes to the reduction of fatigue\u003c\/li\u003e\n\n\u003cli data-start=\"268\" data-end=\"467\"\u003e Supports muscles, nervous system and bones\u003c\/li\u003e\n\n\u003cli data-start=\"268\" data-end=\"467\"\u003e Well-absorbable forms: glycinate, malate \u0026amp; taurate\u003c\/li\u003e\n\n \u003cli data-start=\"268\" data-end=\"467\"\u003e240 mg magnesium per daily dose (64% of the daily reference intake) \u003cmeta charset=\"utf-8\"\u003e\n\n\u003cp data-start=\"591\" data-end=\"638\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Ancient + Brave","offers":[{"title":"Default Title","offer_id":51845273944411,"sku":"BW-AB-TRUE-MAGNESIUM","price":33.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/7486\/7803\/files\/24-09-A_B-TRUE-MAGNESIUM-JAR-FRONT-1500_b172157c-57ff-4663-ae6f-26ac6623e2b2.png?v=1765920934"},{"product_id":"codeage-liposomal-magnesium-glycinate-capsules","title":"Liposomal Magnesium Glycinate Capsules","description":"\u003cp\u003eCodeage Liposomal Magnesium Glycinate Capsules provide magnesium as bisglycinate chelate, one of the most absorbable and well-tolerated forms of magnesium, in a liposomal formula for enhanced absorption efficiency. A smart choice for those taking magnesium seriously.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Magnesium bisglycinate chelate: well-tolerated, easily absorbed form of magnesium\u003c\/li\u003e\n\n\u003cli\u003e Liposomal delivery via Codeage Helix technology with phospholipids from non-GMO sunflower lecithin\u003c\/li\u003e\n\n\u003cli\u003e BioPerine Black Pepper Extract for Enhanced Bioavailability\u003c\/li\u003e\n\n\u003cli\u003e Vegan, gluten-free, soy-free, non-GMO\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Codeage","offers":[{"title":"Default Title","offer_id":52460223496539,"sku":"CA-LIPO-MAG-GLY","price":39.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/7486\/7803\/files\/codeage-liposomal-magnesium-glycinate-capsules_97062c0d-cc7c-4703-9398-ede284ba71bf.jpg?v=1772483467"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/7486\/7803\/collections\/magnesium-bisglycinaat.webp?v=1777122374","url":"https:\/\/beatswell.com\/collections\/magnesium-bisglycinate.oembed","provider":"BeatsWell","version":"1.0","type":"link"}