{"title":"TMG supplements","description":"\u003ch2\u003eWhat is trimethylglycine (TMG)?\u003c\/h2\u003e\n\u003cp\u003eTrimethylglycine (TMG) is a natural compound of glycine with three methyl groups. Your body produces it itself from choline.\u003c\/p\u003e\n\u003cp\u003eThe substance is also found in foods such as beets, spinach, whole grains, fish, and legumes. The amount from food varies daily, partly because cooking reduces some of its content.\u003c\/p\u003e\n\u003cp\u003eTMG is also known as glycine betaine, named after the sugar beet in which it was first discovered in the nineteenth century. A TMG supplement provides this substance in a fixed dosage per capsule.\u003c\/p\u003e\n\u003ch2\u003eIs TMG the same as betaine?\u003c\/h2\u003e\n\u003cp\u003eTMG is a form of betaine, but not every betaine is the same as TMG. Betaine is a collective name, and trimethylglycine is the variant also known as glycine betaine.\u003c\/p\u003e\n\u003cp\u003eThere is also betaine HCL, a form bound to hydrochloric acid and used for a different purpose. Therefore, anyone looking for a TMG supplement should consciously choose the correct form and not accidentally another type of betaine.\u003c\/p\u003e\n\u003ch2\u003eWhat is the effect of TMG?\u003c\/h2\u003e\n\u003cp\u003eThe action of TMG is related to the role the substance plays in methylation, a natural biological process. TMG acts as a methyl donor in this process: it transfers methyl groups, which is involved in many processes in the body.\u003c\/p\u003e\n\u003cp\u003eIn scientific research, TMG is studied in relation to these methylation processes, with individual results varying. BeatsWell is clear about this: we describe the role a substance plays, without making promises that cannot be substantiated.\u003c\/p\u003e\n\u003ch2\u003eWhat should you look for in a good TMG supplement?\u003c\/h2\u003e\n\u003cp\u003eWhen choosing a good TMG supplement, you mainly look for purity, dosage, and transparency. Check if the label clearly states how many milligrams of trimethylglycine you get per capsule.\u003c\/p\u003e\n\u003cp\u003eA vegan capsule, verifiable origin, and a form without unnecessary fillers and excipients indicate quality. Every product you find here has already been evaluated by us on these points.\u003c\/p\u003e\n\u003ch2\u003eIncorporating TMG into your longevity routine\u003c\/h2\u003e\n\u003cp\u003eIncorporating TMG into your longevity routine is easiest with a fixed dosage at a fixed time of day. Many people who focus on longevity combine it with other supplements within that routine.\u003c\/p\u003e\n\u003cp\u003eAs a methyl donor, TMG is often mentioned alongside supplements from the \u003cspan\u003e\u003ca href=\"https:\/\/beatswell.com\/nl\/collections\/nad\"\u003eNAD+ range\u003c\/a\u003e\u003c\/span\u003e. If you want to look more broadly, the \u003cspan\u003e\u003ca href=\"https:\/\/beatswell.com\/nl\/collections\/cellulaire-energie\"\u003ecellular energy\u003c\/a\u003e\u003c\/span\u003e category logically connects to this.\u003c\/p\u003e\n\u003ch2\u003eBuying TMG supplement\u003c\/h2\u003e\n\u003cp\u003eYou can buy a TMG supplement at BeatsWell with the certainty of a curated selection. We select based on quality, origin, and clean ingredients, so you don't have to doubt what you are getting.\u003c\/p\u003e\n\u003cp\u003eIf you order for more than 70 euros, you benefit from free shipping within the Netherlands. View the TMG supplement in our selection and add it if it fits your goals.\u003c\/p\u003e","products":[{"product_id":"life-extension-tmg","title":"TMG","description":"\u003cp\u003e Life Extension's TMG contains trimethylglycine (also called betaine), a substance involved in methylation processes in the body and often used in methylation and homocysteine ​​routines.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Contains trimethylglycine (TMG\/betaine).\u003c\/li\u003e\n\n\u003cli\u003e Supports methylation processes in combination with, among other things, B vitamins.\u003c\/li\u003e\n\n\u003cli\u003e Widely used in longevity and performance protocols focused on one-carbon metabolism.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":51795095257435,"sku":"BW-LE-TMG","price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/7486\/7803\/files\/01859G_1e136e9d-aabe-447d-a9de-0f3b9ef3b3ae.png?v=1765922390"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/7486\/7803\/collections\/tmg-supplement.png?v=1781791129","url":"https:\/\/beatswell.com\/collections\/tmg-supplements.oembed","provider":"BeatsWell","version":"1.0","type":"link"}