True Magnesium

Ancient & Brave True Magnesium is a powdered magnesium supplement that you mix with water. According to the manufacturer, the formula contains various magnesium compounds, combined into a single product for adult users.

The product is intended as part of a broader lifestyle approach, in which nutrition, exercise, sleep and stress management form the basis.

• Magnesium complex in powder form, to be mixed with water. • Designed for adult users who want to consciously manage their daily magnesium intake. • Practical as an evening or morning ritual, depending on your personal preference. • Easy to combine with other aspects of a healthy lifestyle.

Ancient & Brave is a leading wellness brand known for its high-quality collagen products, botanicals, and functional blends. The brand combines carefully sourced ingredients with transparent formulas designed for consistent daily use.

Ancient & Brave products have won multiple awards and are developed with attention to composition, provenance, and substantiation. The brand uses clearly traceable ingredients, including grass-fed bovine collagen from the EU, and avoids unnecessary additives or marketing-driven claims.

Ancient & Brave is B Corp certified and is among the highest-scoring wellness brands within this certification, underscoring its commitment to sustainability, ethics, and transparency.

With the BeatsWell Selection Process, we take the hassle out of the process. Each product is selected for quality and transparency. Read moreheremore about our Selection Process.

Mix True Magnesium with water according to the recommended dosage on the label. Ideally, take it at a fixed time of day, such as during your evening routine, unless your healthcare professional advises otherwise.

Start with the standard recommended dosage and only adjust use in consultation with a doctor or other professional if you have specific needs or conditions.

Follow the recommended dosage or the instructions of your healthcare professional.

Magnesium Bisglycinate, Magnesium Malate, Magnesium Taurate, Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose)

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.

If you are pregnant, nursing, have any medical conditions, or are taking medications, consult a physician before adding a magnesium supplement to your routine.

Store the product in a cool, dry place, and out of reach of young children. Do not exceed the recommended daily dose.