TMG

Life Extension's TMG provides trimethylglycine (betaine), a substance that plays a role in methylation processes in the body.

Methylation is a biochemical process involved in DNA repair, detox pathways, and the metabolism of homocysteine, among other things. TMG is often combined with B vitamins such as folate, B6, and B12 in protocols that focus on this.

This product is intended for people who, in consultation with a (healthcare) professional, are following a targeted methylation strategy and wish to use trimethylglycine.

Provides trimethylglycine (betaine), a methyl group donor in one-carbon metabolism.

Can be combined with B vitamins in plans targeting homocysteine ​​and methylation (in consultation with a (healthcare) professional).

Capsule form for easy dosing within your daily routine.

Often mentioned in longevity, performance and biohacking contexts in combination with blood value monitoring.

We selected TMG (trimethylglycine/betaine) because it's one of the most commonly used support tools in methylation and homocysteine ​​routines. Methylation can be thought of as a kind of "on/off switch" in your body: it helps keep energy, hormone, and recovery processes running smoothly.

Homocysteine ​​is a substance that can be measured with a blood test. If it's high, some people may need to consider supplementing with B vitamins and methylation support. TMG provides so-called "methyl groups" (think: building blocks) that your body uses in these conversions.

Why Life Extension? The brand is well-known in the longevity/biohacking world and strongly believes in quality and transparency. We see TMG as a precision supplement: especially interesting if you work with biomarkers or want to make your routine truly targeted—and it works best when used consistently.

With BeatsWell's Section Process, we take the hassle out of selecting items. Shop with confidence: every item is selected for quality and transparency. Learn more about our Selection Process here .

Use TMG only according to the recommended dosage on the label or the personal advice of your (healthcare) professional.

Take the capsules with water during a meal, unless your doctor advises otherwise.

It is best to have your homocysteine ​​and relevant B vitamin levels monitored if you use TMG for a longer period of time, so that you know how your body reacts.

Always follow the dosage advice and if in doubt, consult your doctor or therapist before adding this product to your protocol.

Ingredients: trimethylglycine (betaine), capsule material and excipients (consult the label for the full and current composition).

Check the label if you have any specific intolerances or allergies to any excipients or capsule material.

Do not use TMG without consultation if you have severe kidney or liver problems or if you are taking specific medications, unless your doctor explicitly agrees.

Stop use and consult a doctor if you experience any adverse reactions such as persistent gastrointestinal complaints or unusual tiredness.

Store the product in a dry, dark place at room temperature, out of reach of young children.

Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Always consult the label for up-to-date information on dosage, ingredients, and warnings.