Mega EPA/DHA

Life Extension's Mega EPA/DHA is a concentrated fish oil supplement that provides the omega-3 fatty acids EPA and DHA.

The product is intended for people who eat little oily fish or who, in consultation with their (healthcare) professional, want to optimize their omega-3 intake.

Omega-3 fatty acids are a structural component of cell membranes and play a role in various processes in the body, including heart and brain function.

Concentrated source of the omega-3 fatty acids EPA and DHA from fish oil.

EPA and DHA contribute to normal heart function with a daily intake of 250 mg EPA+DHA (authorised health claim within the EU).

DHA contributes to the maintenance of normal brain function and normal vision with a daily intake of 250 mg DHA.

Practical capsule form for daily use, especially when you eat little or no oily fish.

We chose Life Extension's Mega EPA/DHA because omega-3 fatty acids (EPA and DHA) are among the most well-researched foundational elements for long-term health. The evidence base lies primarily in EPA/DHA's role as building blocks of cell membranes and their broad application in research on heart, brain, and recovery-related processes.

What makes this formula "BeatsWell-proof": a robust EPA/DHA dosage per daily dose and a focus on product quality—purity and stability are crucial for fish oil. Life Extension is also a well-known name in longevity/biohacking and is known for transparency and quality standards.

We consider this a premium foundation for those who eat little oily fish or want to maintain a consistent omega-3 intake. Longevity professionals often argue that measuring (e.g., omega-3 status) helps personalize and optimize your routine.

With BeatsWell's Selection Process, we take the hassle out of your search. Shop with confidence: every item is chosen for quality and transparency. Learn more about our Selection Process here .

Take the capsules according to the recommended dosage on the label, preferably with a meal that contains some fat.

If desired, divide the intake over 1–2 moments per day to optimize tolerance for your gastrointestinal tract.

If you are already using other sources of omega-3 (such as cod liver oil, algae oil or other fish oil), discuss your total intake with a (healthcare) professional.

Always follow the recommended dosage on the packaging or the advice of your (healthcare) professional and do not exceed the daily amount without consultation.

Ingredients: fish oil (source of EPA and DHA), capsule material (e.g. gelatine or vegetable capsule), antioxidant(s) and excipients to prevent oxidation (consult the label for the full and current composition).

Contains fish. Not suitable for people with fish allergies. Always check the label for specific allergies or intolerances.

Do not use this product if you are allergic to fish or any of the other ingredients.

If you are taking blood-thinning medication or have known clotting disorders, always consult your doctor before taking concentrated omega-3 supplements.

Store the product in a cool, dry place, protected from direct sunlight and out of reach of children.

Dietary supplements are not a substitute for a varied diet and a healthy lifestyle. Always consult the label for the most up-to-date information on dosage, ingredients, and warnings.