Super Omega-3 Plus EPA/DHA

Life Extension's Super Omega-3 Plus is a comprehensive omega-3 formula based on EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) from fish oil.

The formula also contains additional ingredients such as olive polyphenols, sesame seed extract, krill oil, and astaxanthin. This combination is compatible with routines that address heart and brain function, oxidative stress, and fatty acid quality.

This product is intended for people who eat little oily fish or want to optimize their omega-3 intake in consultation with their (healthcare) professional.

Concentrated EPA and DHA source from fish oil, supplemented with olive polyphenols, sesame seed extract, krill oil and astaxanthin.

EPA and DHA contribute to normal heart function with a daily intake of 250 mg EPA+DHA (authorised health claim within the EU).

DHA contributes to the maintenance of normal brain function and normal vision with a daily intake of 250 mg DHA.

Suitable for people who eat little oily fish and want to increase their omega-3 intake in consultation with their (healthcare) professional.

We selected Life Extension's Super Omega-3 Plus because omega-3 (EPA/DHA) is one of the best-researched supplement categories and because quality is paramount in fish oil (stability, purity, and consistent composition).

This formula was chosen as a "serious foundation": high EPA/DHA per serving and developed with a focus on product quality. Life Extension is also a well-known brand in the longevity/biohacking world, with a reputation for strict quality standards and transparency.

Clear: Omega-3 isn't a miracle cure, but it can be a powerful supplement if you eat little oily fish or want to keep your intake consistent. You often see the advice (including at clinics that use biomarkers) to measure your levels where possible and adjust your routine accordingly.

You can read more about our selection method here .

Follow the Life Extension instructions on the packaging; it's often recommended to take the capsules with a meal containing fat for optimal fatty acid absorption.

If desired, divide the intake over the day (for example morning and evening) to protect digestion.

Combine omega-3 supplementation with a diet that also focuses on the quality of fats (such as limiting highly processed vegetable oils) and includes adequate exercise and sleep.

Always follow the recommended dosage or the advice of your (healthcare) professional, and do not exceed the daily amount without consultation.

Ingredients: concentrated fish oil (source of EPA and DHA), krill oil, olive extract (polyphenols), sesame seed extract, astaxanthin, capsule material and excipients (consult the label for the full and current composition).

Contains fish and shellfish (krill). Not suitable for people with fish or shellfish allergies. Always check the label for specific allergies or intolerances.

Do not use this product if you are allergic to fish, shellfish, or any of the other ingredients.

If you are taking blood-thinning medication (such as coumarin derivatives) or have clotting disorders: consult your doctor before taking a concentrated omega-3 supplement.

Store the product in a cool, dry place, and out of reach of children. Fish oil capsules are sensitive to heat and light; always close the packaging tightly.

Dietary supplements are not a substitute for a varied diet and a healthy lifestyle. Always consult the label for the most up-to-date information on dosage, ingredients, and warnings.