Vitamin D3 (3000 IU)

We selected Vitamin D3 (3000 IU) from Life Extension because vitamin D is one of the most relevant essentials in Northern Europe, especially during months with little sun. D3 is widely researched in relation to immune function and bone health, among other things, and is therefore often central to evidence-informed routines.

Why 3000 IU: This is a higher daily dose that some people choose when their needs are higher—for example, in winter or when they prefer to keep their routine simple (one capsule per day). We choose Life Extension because of its reputation and transparent quality standards.

This formula is deliberately clean and targeted, without unnecessary combinations. For personalized results, we recommend testing your vitamin D levels periodically and adjusting your routine accordingly—sun exposure, lifestyle, and genetics can all play a role.

With the BeatsWell Edit, we take the hassle out of research for you. You choose with confidence: each product has been carefully selected for quality and transparency. Read moreheremore about how we select.

Take the capsule or tablet according to the recommended dosage on the packaging or as advised by your doctor or healthcare provider.

It is best to take vitamin D with a meal that contains some fat, as it is a fat-soluble vitamin.

Have your vitamin D levels checked regularly if you use a higher dose for a long period of time, so that a safe, effective range is maintained.

Always follow the recommended dosage or medical advice and do not use higher doses on your own initiative without supervision.

Use a higher dose of vitamin D3 such as 3000 IU preferably only based on blood values ​​and under the supervision of a (family) doctor or healthcare provider.

Do not use if you have hypercalcemia, severe kidney disease, or other conditions where vitamin D intake must be limited, unless your specialist tells you otherwise.

Store this product in a dry, dark place at room temperature, out of reach of children.

Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Always consult the label for up-to-date information on dosage, ingredients, and warnings.