Creatine Creapure® Unflavored

Creatine is a naturally occurring substance that plays a role in the energy supply of cells, particularly in muscle tissue. In the body, creatine is stored as phosphocreatine and supports the rapid regeneration of ATP, the immediate energy source during short, intense exercise.

While creatine is often associated with strength training in men, it's increasingly being used by women. Not only during sports, but also in routines focused on energy, muscle maintenance, and vitality, precisely because muscle mass and strength gradually decline with age.

Protella Creatine contains Creapure®, a creatine monohydrate produced in Germany and known for its exceptionally high purity and strict quality control. Its micron-fine structure ensures good solubility and a neutral taste.

Besides muscle energy, there is growing scientific interest in the role of creatine in other energy-intensive tissues, including the brain. Emerging research is exploring whether doses higher than 5 grams per day could be relevant in this regard. This area of ​​research is still developing but is being actively pursued within longevity.

• Creatine increases physical performance during successive short, intensive bursts of exercise*
• Supports energy production in muscle cells
• Contributes to maintaining muscle strength during training
• Creapure® stands for maximum purity and reliability
• Suitable for vegans and vegetarians
• Good solubility and neutral taste

*Approved EFSA claim based on a daily intake of 3 g of creatine.

We selected Protella Creatine Creapure® (Unflavored) because, with creatine, we pay particular attention to form, origin, and purity. Creapure® is a global reference standard for creatine monohydrate, thanks to its controlled production in Germany and extremely high purity.

We chose Protella because they are transparent about their ingredients, don't use unnecessary additives, and prioritize quality over marketing. This makes the product suitable for those who want to use creatine as a consistent base, not as a hype-driven supplement.

With theBeatsWell EditWe'll take the research off your hands. You can choose with confidence: every product has been carefully selected for quality and transparency. Read moreheremore about how we select.

Mix 3 to 5 g of creatine with water or another cold drink daily.

• 3 g per day is often chosen as a basic dose
• 5 g per day is regularly used within sports and active routines

The included scoop contains 7g. Use just over half a scoop for 5g, or just under half a scoop for 3g.

Creatine can be taken at any time of the day. Consistent daily use is recommended.

Creatine monohydrate (Creapure®), Digezyme®.

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.

Do not use if pregnant, breastfeeding, or have known kidney problems without consulting a doctor. Consult a doctor if you have any medical conditions or are taking medications before adding creatine to your routine.

Store the product in a cool, dry place, and out of reach of young children. Do not exceed the recommended daily dose.