Brooklyn Blue Light Blocking Glasses

Bon Charge's Blue Light Blocking Glasses are designed to filter some of the blue light from screens and artificial lighting. Depending on the type of lens (day, evening, or night), they block more or less blue and green light.

Many people use these glasses to reduce the visual strain of screens and to reduce the harsh, cool light in their eyes in the evening. Combined with good light and sleep hygiene, this can help support your evening sleep.

• Filters some of the blue light from screens and artificial light.
• Can help to experience a less 'overlit' environment during screen use in the evening.
• Comfortable frames, suitable for long-term wear while working, gaming or watching series.
• Ideal to combine with other sleep and focus routines, such as fixed working hours, breaks and a screen-free end to the day.

We selected the Brooklyn Blue Light Blocking Glasses from Bon Charge because light management is one of the most practical ways to support your sleep routine, especially if you're still in front of a screen in the evening.

In sleep science (including Andrew Huberman and Matthew Walker) it is often said that it is not just about 'less screen time', but especially about limiting bright light in the evening and changing behavior (e.g. no emails, no scrolling).

What makes these glasses better than many budget-friendly alternatives: Bon Charge is transparent about the lens features and specifically focuses on evening wear. In this category, we select for a clear purpose (evening/circadian), reliable quality, and a design you can actually wear, because consistency is key here.

We see this as a "friction reducer": it makes it easier to maintain a sleep-friendly lighting environment without having to completely overhaul your evening schedule. This makes it a perfect fit for a calm, manageable bedtime routine.

With the BeatsWell Edit, we take the hassle out of research for you. You choose with confidence: each product has been carefully selected for quality and transparency. Read moreheremore about how we select.

Wear the glasses while using screens, especially in the last hours before going to bed.

Combine the glasses with a broader light hygiene: dim your screen brightness, use dark modes and limit bright, cool light in the evening.

It's best to make it a habit to put on your glasses as soon as you enter 'evening mode'.

Blue light blocking glasses are not a substitute for prescription glasses or for a consultation with an optician or ophthalmologist if you have any complaints.

Do not use the glasses in situations where colour vision is critical (e.g. traffic situations at night), unless the manufacturer indicates that it is safe to do so for the particular model.

Clean the lenses according to the instructions to prevent damage and store the glasses in a case to minimize scratches.

Always follow Bon Charge's use and care instructions and consider the glasses as part of a broader screen and sleep hygiene plan.