Mouth Tape

Nasal breathing during sleep is receiving increasing attention in sleep optimization. By gently closing the mouth, Gudslip Mouth Tape stimulates nasal breathing.

Nasal breathing helps filter, humidify, and regulate inhaled air. Many people use mouth tape to reduce mouth breathing at night and prevent a dry feeling in the mouth upon waking.

Gudslip mouth tape is designed for daily use. The breathable mesh material moves with your natural breathing. The hypoallergenic Henkel adhesive ensures a firm yet skin-friendly bond. It's also suitable for use with light facial hair.

A small adjustment to your evening routine can contribute to more peace and breathing control during the night.

• Stimulates nasal breathing during sleep
• May help reduce dry mouth upon waking
• Breathable stretch material for comfort
• Skin-friendly, dermatologically tested adhesive layer
• Suitable for light beard growth
• Easy to apply and remove

Sleep optimization starts with breathing. Nose breathing during the night is increasingly discussed in performance and longevity circles as a foundation for rest and recovery.

What sets Gudslip apart is the quality of the material and adhesive. Many tapes are too harsh on the skin or come off overnight. Gudslip uses a high-quality Henkel adhesive, renowned worldwide in medical applications, combined with a breathable mesh material.

It's not a drastic intervention, but a behavioral tool. Accessible, affordable, and designed for consistent use. That's precisely what makes it relevant.

With the BeatsWell Edit, we take the hassle out of research for you. You choose with confidence: each product has been carefully selected for quality and transparency. Read moreheremore about how we select.

Apply Gudslip Mouth Tape to clean, dry skin around your mouth. Cleanse the skin, let it dry completely, and then apply the tape horizontally over closed lips.

Only use the tape if you can breathe freely through your nose and not if you have nasal congestion or difficulty breathing. Remove the tape slowly and carefully in the morning or earlier if you experience discomfort.

It is best to only use this product after consulting a (healthcare) professional if you have sleep or breathing problems or if you use sleep apnea equipment.

Material: hypoallergenic, skin-friendly adhesive strip with breathable backing material.

For external use only. Do not use on children, in case of nasal congestion, sleep problems with a medical cause, or (suspected) sleep apnea, unless advised by a doctor.

Do not use on irritated, damaged, or very sensitive skin. Stop use if you experience pain, tightness, irritation, or other symptoms and consult a doctor if necessary.

Keep the strips out of reach of children due to the risk of choking.