Magnesium Glycinate

Life Extension is known for its scientifically proven formulas, high purity, and GMP production. This magnesium formula distinguishes itself through the use ofmagnesium bisglycinate(no cheap oxide form). The dosage is transparent, the production is GMO-free, and it's a pure composition without unnecessary additives.

Within longevity, recovery, and stress protocols, magnesium is often a first step in optimization. This is a high-quality, well-tolerated form that fits into a consistent daily routine.

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Take 1 capsule, one to three times daily. For relaxation and sleep, take it preferably in the evening. For muscle recovery, take it after exercise or spread it out throughout the day.

Consistent daily use is recommended.

Start with a lower dose if you are sensitive to magnesium and gradually increase the dosage once your body tolerates it well.

Always follow the recommended dosage or the advice of your (healthcare) professional and do not exceed it without consultation.

If you have severe kidney problems, consult your doctor before taking magnesium supplements.

Discontinue use and reduce dosage if intestinal complaints or other adverse reactions persist.

Store the product in a dry, dark place at room temperature, out of reach of children.

Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Always consult the label for up-to-date information on dosage, ingredients, and warnings.