True Creatine+

Ancient & Brave True Creatine+ is a powder supplement that combines creatine with taurine, magnesium, and vitamin D, among other ingredients, according to the manufacturer. The formula is designed for adult users focused on strength training, high-intensity workouts, and performance-oriented workouts.

The powder has a neutral taste and can be mixed with water or another drink as part of a conscious training routine.

• Powder supplement that combines creatine with taurine, magnesium, and vitamin D, among other things. • Developed for adult users who actively engage in strength or interval training. • Neutral taste, easy to mix with water or another beverage. • Practical to integrate into a daily pre- or post-workout routine.

Ancient & Brave is a leading wellness brand known for its high-quality collagen products, botanicals, and functional blends. The brand combines carefully sourced ingredients with transparent formulas designed for consistent daily use.

Ancient & Brave products have won multiple awards and are developed with attention to composition, provenance, and substantiation. The brand uses clearly traceable ingredients, including grass-fed bovine collagen from the EU, and avoids unnecessary additives or marketing-driven claims.

Ancient & Brave is B Corp certified and is among the highest-scoring wellness brands within this certification, underscoring its commitment to sustainability, ethics, and transparency.

With the BeatsWell Selection Process, we take the hassle out of the process. Each product is selected for quality and transparency. Read moreheremore about our Selection Process.

Use True Creatine+ according to the recommended daily amount on the label. Typically, a serving of powder is mixed with water or another beverage, around your workout or at a fixed time of day, unless your healthcare professional advises otherwise.

Make sure you drink plenty of fluids throughout the day and always discuss long-term or high-dose creatine use with a doctor or other qualified professional, especially if you have existing kidney or other health problems.

Follow the recommended dosage or the instructions of your healthcare professional.

Ingredients (general according to external product information): creatine monohydrate, taurine, magnesium compound, vitamin D source, and excipients as per Ancient & Brave's recipe. Always consult the official label for the exact and most up-to-date ingredients and nutritional information per serving.

Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Creatine is intended for adult users in conjunction with a suitable training program.

Do not use if pregnant, breastfeeding, or if you have known kidney problems without consulting a doctor. Consult a doctor if you are taking medication or have a medical condition.

Store the product in a cool, dry place, and out of reach of young children. Do not exceed the recommended daily dose.