True Creatine+

Ancient & Brave True Creatine+ is a powder supplement that combines creatine with taurine, magnesium, and vitamin D, among other nutrients. Creatine is one of the most researched performance supplements in the world, and is no longer just for men in the gym. More and more women are incorporating creatine into their daily routines for strength, energy, and focus, even outside of sports.

More than muscle power

Creatine increases physical performance during short, intense exercise with a daily intake of 3g. However, its use is shifting from purely for sports to broader support of an active lifestyle. Increasing research is underway into creatine's role in cognitive performance and brain function. This is a promising area within longevity and mental acuity.

Daily energy & balance

True Creatine+ combines creatine, taurine, magnesium, and vitamin D for a powerful combination. Magnesium contributes to normal energy-yielding metabolism and the reduction of fatigue. Vitamin D contributes to normal muscle function and the maintenance of normal bones.

The neutral taste makes it an easy part of your morning ritual.

•Increases physical performance
Creatine increases physical performance during short, intensive exercise (at 3 g per day).

•Supports energy & reduces fatigue
Magnesium contributes to normal energy levels and helps reduce fatigue.

•Good for muscles & bones
Vitamin D supports normal muscle function and helps maintain strong bones.

•Smart female formula
Creatine for strength, magnesium for balance, vitamin D for foundation. Taurine is often combined with creatine in modern performance formulas and is well-suited for an active lifestyle.

•More than a sports supplement
For training, recovery, and daily mental sharpness. A regular part of your morning routine.

Ancient & Brave is a leading wellness brand known for its high-quality products. The products have won multiple awards and are developed with attention to composition, origin, and scientific research. Minimalist, pure formulations without unnecessary additives.

True Creatine+ combines creatine with magnesium and vitamin D in one well-thought-out blend, so you don't have to combine separate supplements.

The dosage is effective and transparent. 6g per day, with no artificial flavors or fillers. Furthermore, the creatine is vegan and synthetically produced, which is important for those who don't use animal sources.

What appeals to us is its broad applicability. Not only for avid athletes, but also for those who want to support strength and vitality as part of an active lifestyle.

With the BeatsWell Selection Process, we take the hassle out of the process. Each product is selected for quality and transparency. Read moreheremore about our Selection Process.

Add 6g to 250ml of water or a drink of your choice daily. See the accompanying scoop.here.Stir well and consume immediately. Can be taken at any time of day. Taking it with a meal may help with stomach sensitivity.

Consistent daily use is recommended.

Creatine Monohydrate, Taurine, Magnesium Citrate (marine source), Vitamin D3 (cholecalciferol, vegan)

Dietary supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Creatine is intended for adult users in conjunction with a suitable training program.

Do not use if pregnant, breastfeeding, or if you have known kidney problems without consulting a doctor. Consult a doctor if you are taking medication or have a medical condition.

Store the product in a cool, dry place, and out of reach of young children. Do not exceed the recommended daily dose.